Britney Spears’ Weird Workout Gear Explained: It’s a Sauna Suit, Causes “Profuse Sweating”
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Conclusion: 170-percent output is significantly more effective, even if the workout is for a significantly shorter period of time. From this study, the Tabata Method was born. For only four minutes a day, you can achieve vast results. The culprit is you still have to be careful because the workout includes short bursts of energy. So if you have any injuries, you must consult your doctor first.
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Workout Music
The fit mom of two was snapped wearing a silver sauna suit Wednesday in Calabasas, Calif., and that silver metallic top doesn’t just look kinda cool, it also claims to help accelerate weight loss. Shape House is an L.A. spa that allows clients to sweat out their toxins with some extra help from a sauna suit similar to the one Britney was wearing. “The suit just does more of the same thing you would get without itonly much more so” owner Sophie Chiche told E!
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